Today 733 million people are food insecure. That means one in eleven people are facing hunger across the world. In Africa that number is one in five. If the ...

FAO Assistant Director-General and Regional Representative for Africa, Abebe Haile-Gabriel, emphasized the critical role ...

There are myriad plant-based foods that contain protein, making it easy (and delicious) to diversify your plate. But what are the top picks—and how do you eat them at home? Ahead, nutrition experts ...

Longevity salads are all over TikTok, but do they work? Here, an RD weighs in on the benefits and shares a recipe for ...

Fitness trainer and nutritionist Anushka Singh has shared key insights into weight loss. Having lost 12kg herself, she has documented snippets of her journey on Instagram and provided a weekly diet pl ...

Feed Barley: 241.57 Canola: 621.12 (up 2.10) Chickpeas: 837.75 Flax: 691.04 Lentils: 746.50 Oats: 223.00 Yellow Peas: 378.26 ...

Legumes like lentils and chickpeas are staples in Indian cuisine and excellent sources of tryptophan. A hearty breakfast of ...

Gujarati snacks are light, easy-to digest and perfect for pairing with your evening tea. Here are 6 Gujarati snacks that you ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Feed Barley: 241.57 Canola: 619.02 (up 4.40) Chickpeas: 837.75 Flax: 691.04 Lentils: 746.50 Oats: 223.00 Yellow Peas: 378.26 ...

Artichokes might just become your go-to superfood, thanks to experts now showcasing its remarkable prebiotic fibre content.

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