A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...
Lentils (lens culinaris), also called pulses, are a type of legume, a vegetable family that includes beans, chickpeas, and fava beans. One of the world’s oldest crops, lentils are thought to ...
Chickpeas are one of the most versatile pantry staples around. While they’re best known for their role in creamy hummus, ...
Australia exported 780,917t of chickpeas and 239,900t of lentils in December, according to the latest ABS data. ..Read More ...
This vegan lentil and chickpea curry is packed with flavour and very satisfying. It’s also super-simple to make, using mostly store cupboard ingredients. Each serving provides 542 kcal ...
Lentils are packed with protein and fiber, making them a powerhouse for vegetarians. It supports muscle growth, heart health, ...
Instead of lentils, you can use other legumes like beans, chickpeas or peas. You may be surprised that the sauce ingredients and warm spices will mesh well with a variety of veggies. The staple ...
15 minutes and a raid of your store cupboard is all you need to make this hearty lentil and chickpea salad, dressed in an aromatic spiced tarka. To make the salad, toss all the ingredients ...
Librarian Mason Neil leads a tour through several environmentally friendly snacks, from the everyday garbanzo bean and the humble lentil, to more adventurous but increasingly popular insect snacks ...