As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in ...

WAKE COUNTY, N.C. (WTVD) -- Today is Go Red Day which supports and brings awareness to women's heart health, but Wake County ...

Welcome to another school year, and one that will undoubtedly prove to be unlike any that we’ve seen. I have no doubt that our families, students, staff and community will rise to the ...

Just a short time ago, we may have had a regular routine for our family that worked like a well-oiled machine. However, when COVID-19 came knocking on all of our doors, it brought that routine to ...

Children’s Healthcare of Atlanta’s heart clinics treat about 200 children a year. This includes Audrey Koch, a Roswell teen with a heart condition called Long QT syndrome.

The teen years are no joke. Many parents of 15-year-old kids are constantly hearing from their teens how their friends get to do so much more than they are allowed to do and how they are being ...

My kids' school cancels class on Fridays so they can go skiing. The parent-teacher organization gives out scholarships so no one misses out.

Keeping your blood pressure in check isn't just about cutting back on salt. It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

These tablets do not contain EPA (eicosatetraenoic acid) or DHA (docosahexaenoic acid), which are omega-3 fatty acids. MegaFood offers a subscription service with a discount. This children’s ...

strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase mobility and generally feel stronger in your ...