When it comes to heart disease, women are more at risk than men. The CDC says more than 60 million women in the U.S. are living with some form of heart disease.

In Asia, bamboo shoots have been valued for centuries, yet they're still not very popular in the United States. It's a shame ...

Dates are a naturally sweet, nutrient-dense superfood that is great for snacking, baking, and replacing refined sugar. This ...