Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

Gut health researcher Dr James Kinross says many people take probiotic supplements daily in the hope it makes their gut ...

Dr James Kinross, a gut microbiome researcher, says he often finds himself telling his patients to swap their expensive ...

Dr James Kinross says people can be spending up to £70 for a bottle of probiotics and not taking them "for the right reason" ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

A groundbreaking study by researchers at Wuhan University, China, has identified a cholesterol metabolite that plays a ...

Purple peel exploit & weight loss forms the core focus of this press release, which also introduces Mitolyn's unique blend of ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

A team from Keio University and others said that loneliness without social connections contributes to the development of ...

For years we've been taught that drinking water is good for us, but viral health theories online claim that drinking it a ...

Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for ...

lower cholesterol and lessen the risk of heart disease and stroke. Reduced fiber intake may affect metabolism, immunity and even mental health, Ring said. Fiber keeps sugar-loving bacteria at bay ...