Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Understanding common reactions to extraordinary events can help us devise strategies to reduce survivors' emotional, physical ...

Service members, first responders, and law enforcement personnel are among those who rely on tactical breathing to slow their ...

Waiting for results of a CT scan after a cancer diagnosis is agonizing, as I anxiously await news on whether my disease has ...

Life right now is full of uncertainty, but you can navigate it with resilience. Discover why change feels tough and learn 8 ...

In battling the leading cause of death for women in the United States, a focus on diet and exercise is no longer enough.

Study compares the antioxidant properties of Manuka honey (MH) and Ohia Lehua honey (OLH), revealing that MH contains ten ...

If someone is constantly anxious about the future or worried about what new people will think about them, they could be ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Chronic stress disrupts weight regulation through hormones and behaviors. Learn how to break the cycle with practical ...

FAU neuroscientists have identified that the receptor IL-1R1 plays a critical role in enabling neurons to directly communicate with the immune system. The new study provides the most detailed mapping ...