Grounding sheets have been gaining popularity online, allegedly helping people catch more Zzzs. Also known as earthing sheets ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

There are certain habits that can damage the brain. When the brain gets damaged, it can affect your cognitive abilities and ...

However, when fatigue becomes persistent and interferes with daily life, it’s important to dig deeper to find the cause.

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

New research reveals how CBD and THC interact with brain receptors, unlocking potential for safer cannabis-based treatments.

Scientists reveal how CBD could help ease chronic pain, anxiety, and mood disorders. Researchers have uncovered a potential ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Report says that a multitude of people, ranging from child protection workers to family support workers and specialists, are ...

People with lupus are at an increased risk of depression. Lupus is a chronic condition with recurring symptoms that can ...

Are you feeling increased stress these days? If so, you’re not alone. Stress and anxiety are at an all-time high. Turn on any news station and you’ll see that today’s chronic ...