In Chinese medicine, that heat is thought to strengthen the wei qi, the TCM version of the immune system. If chrysanthemum tea is your summer cool down, make ginger your winter warmer. “This is a ...

Young TCM practitioners share tips on herbs and foods to help with everything from digestive, kidney and eye health to better ...

Ginseng (Ren Shen): Known as the "king of herbs" in TCM, ginseng boasts potent anti ... luminous complexion and even skin tone over time. Chrysanthemum (Ju Hua): Chrysanthemum is celebrated ...

In traditional Chinese medicine, chrysanthemum tea is considered to ... tea can offer a range of health benefits, but as with any herbal treatment, you should incorporate it slowly so that you ...

where he shares TCM knowledge and tips – including simple herbal remedies for common complaints. Remedies include cassia seeds, goji berries and chrysanthemum for eye health; ginger and millet ...