Cloves: Loaded with anti-inflammatory compounds, cloves are perfect for sore throats, cough and cold. Chew cloves, drink them with hot water or add them to chai. Additionally, clove oil can also ...

I keep a jar of this recipe on hand for cold and flu season to help boost my immune system and soothe sore throats when the .

The simple two-ingredient recipe can be easily prepared at home and could help ward off unwanted cold symptoms and boost gut ...