Prepare 1 cup of strong coffee or espresso. A bold coffee works best to balance the creaminess of coconut milk. In a cup, mix ...

Try using Vita Coco Coconut Water as the smoothie base. Whether you’re fueling up post-workout, replenishing in the afternoon ...

The article provides several healthier alternatives to heavy cream that can be used in various recipes without sacrificing ...

You don't need a kitchen scale for this cake. Using a yoghurt pot to measure, the ingredients have perfect proportions.

Many people are turning to non-dairy milk, and understanding how it works differently in recipes - like pancakes - is crucial ...

Healthy snacks can be fun, especially for children. With a little planning and some fruits and veggies, you can still hit the ...

It's not just milk, butter, cheese and yoghurt you need ... some desserts and sweet drinks. Vegan cheeses and lactose-free cheeses are available, many made with coconut oil. Softer vegan cheeses ...

This new Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We tried it and asked an RD to weigh in ...

As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, stronger memory. She shares the one thing everyone should prioritize.

A woman shared her before and after weight loss photos and shared details of her drastic physical transformation. She shared ...