Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top picks of 2025.

Which type of protein powder is best for building muscle? Out of the three proteins, Dr Evans recommends whey protein if building muscle is your goal, whether that be concentrate or isolate.

To decide on the best protein powder for you, it helps to ask: what are protein powders for? Protein is a nutrient needed all over the body to help ... As a whey concentrate, MyProtein’s Impact ...