I trained like Bruce Lee for a full week. He was one of my biggest inspirations when I was learning martial arts growing up and I was curious as to what it was like to eat and train like him ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

My specialties include strength training, fat loss, and functional fitness. I'm passionate about creating personalized workout programs that not only transform physiques but also empower individuals ...

Tommy Lee has something to say to his fellow musicians. The Mötley Crüe drummer shared a missive via Instagram on Tuesday, January 14, taking aim at artists promoting their work on social media ...

Lee Byung-hun might’ve been active in the entertainment industry since the 1990s, but “Squid Game” season two propelled him into widespread popularity. His cameo appearance in season one ...

Actor Lee Yoon Hee, last seen in Captivating the King and The Bequeathed, sadly passed away this week despite recently starting a new chapter with Beom Ent. Veteran South Korean actor Lee Yoon Hee ...

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach fitness goals. But sometimes, we lean towards exercises that are ...

By Sui-Lee Wee Sui-Lee Wee interviewed members of the Lee family as well as relatives and close family friends, and reviewed more than 1,000 pages of emails between the siblings and their ...

Gilbert Flores/Variety via Getty Lee Daniels is mourning the death of his younger sister Lydia Ruth Daniels-Rooks. "As the fires are burning, so is my heart. My younger sister Lydia has passed ...