AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

Samantha Ruth Prabhu relies on meditation to maintain her wellbeing. Regular meditation can be a powerful tool for mental ...

Stress is an inevitable part of our daily lives—whether it is due to work or personal struggles. Anything can trigger anxiety ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

The reality TV maven was showing off not just her fantastic figure but also her collection of tattoos which were on her tummy ...

Virtual reality has been a standout technology in the medical industry since the turn of the decade. From its use as a ...

Yoga to deal with anxiety in New York? Yes, it is possible and you do not have to leave the city. You just have to do these ...

Anxiety is the main reason for children suffering with a mental health problem to reach out to Childline for help.

You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.

Cognitive control is the process by which goals or plans influence behaviour. Also called executive control, this process can inhibit automatic responses and influence working memory. Cognitive ...

As if we didn’t have enough to stress about, new research shows that day-to-day tension and worry can increase the risk of ...

That constant urge to check notifications, scroll through social media, or refresh your email isn't just a harmless habit, it's your anxiety manifesting in digital form. This behavior often ...