Preheating your cast-iron skillet is essential: While you never want to add eggs to a smoking hot pan, allow time for the pan to preheat before lowering it to a more suitable cooking temperature ...
but the high heat of the skillet can easily overcook these delicate proteins. For the best results, opt for a non-stick pan when cooking fish. While cast iron is great for savory recipes, egg ...
This makes your cast-iron skillet so versatile that you can cook anything from scrambled eggs to fried chicken in it. How to boost iron absorption: Besides longer cooking times, pairing high-iron ...
There was no sticking — even with fried eggs and seared steaks ... What foods should not be cooked in a cast iron skillet? Willis recommends avoiding slow-cooking acidic items in cast ...
"I can watch the fried egg white set and pull it out before ... any heat sensitive countertop surface." The 18 Great Cast Iron Skillet Recipes The popular Lodge lid will accomplish a few things ...