Lab Spotlight” is a biweekly column that highlights UW centers, institutions, and labs that are assets to their respective ...

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

“For the first time, I truly feel like an athlete,” says the 69-year-old from Berea, Ohio. After retiring, Dreibelbis picked ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Tree Pose helps with physical balance, mental focus, strength, and confidence. Whether you hold it for 10 seconds or a full ...

When individuals exercise regularly and maintain a healthy diet, they can extend their life expectancies and know they’re ...

You can do Pilates exercises at home without an instructor, although some people may prefer in-person training. Find examples ...

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual participants who followed a simple exercise program were 7% quicker at detecting ...

Increasing physical fitness levels does have a causal link with better language comprehension, according to the first study to show this effect. The study published in Aging, Neuropsychology and ...

Join us as Whitley County Extension Educator, Brittany Schori, leads us in recognizing new exercise suggestions as we attempt to fulfill one of our New Years Resolutions. To sign up for this event, ...

Older adults may not always show the classic symptoms of a UTI. They may experience other symptoms, including confusion and lethargy. The classic symptoms of a urinary tract infection (UTI ...

and how to motivate them to initiate and adhere to physical activity and exercise over time. The purpose of this piece is to provide an overview of physical activity for older adults and provide ...