Lab Spotlight” is a biweekly column that highlights UW centers, institutions, and labs that are assets to their respective ...
Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...
“For the first time, I truly feel like an athlete,” says the 69-year-old from Berea, Ohio. After retiring, Dreibelbis picked ...
By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...
Tree Pose helps with physical balance, mental focus, strength, and confidence. Whether you hold it for 10 seconds or a full ...
KEY POINTS Canada is poised to become a “super-aged” country in 2025, when at least 20% of the nation’s population will be aged 65 years and older; furthermore, over the next 2 decades the number of ...