Enjoyable practices with animal themes and fun music keep kids engaged. Safety and age-appropriate poses are crucial for effective sessions. Yoga is an excellent way for children to stay healthy ...

Yoga can help kids stay sharp and focused amid school pressures. Practicing yoga together as a family can be a wonderful way to strengthen not just the body but also the mind. These six poses are ...

You can also catch “First with Kids” weekly on WOKO 98.9FM and NBC5. Parents have been reaching out with lots of questions about the benefits of yoga for their infants and children.

Planning a beach day is hectic. First, you have to consider what toys to bring, snacks for you and the kids, shade and even games to entertain the family. Then, you have to consider how to bring ...

Astronomers have discovered a rare group of five dwarf galaxies located relatively close to Earth; these galaxies exist in a near-perfect alignment, resembling a string of cosmic pearls in the sky.

Learn more› by Caitlin Giddings and Wirecutter Staff Some of the best gifts for 1-year-olds are those that engage kids’ rapidly developing motor skills, sensory exploration, and boundless ...

Walk, bike, play, surf — there’s no shortage of family-friendly things to do in Manhattan Beach. The Roundhouse Aquarium at the end of Manhattan Beach Pier is a fun place to take the kids This ...

You’ve probably also seen this city in many Hollywood movies and TV shows over the years since it’s so picturesque. Take a look at our list and try out these fun things to do with your kids in Redondo ...

LINCOLN – The Lincoln Public Library, 145 Old River Road, will hold a yoga class for girls and boys, 5-12, on Monday, Jan. 27 at 6 p.m. Each class is centered around a special theme and filled ...

What is the structure of our physical reality? Physicists have long imagined space and time interweaving into “space-time”, the metaphorical fabric that underlies the cosmos. But there may be ...

The research, yet to be peer-reviewed but published in the arXiv preprint database, posits that this cosmic intruder, possibly eight times the mass of Jupiter, passed very close to where Mars ...