Typically, pre-session anxiety will ebb as you get to know your therapist, see how the process works, and start to see results as the weeks go by. If you continue to feel anxious about therapy ...
A local business is making an effort to help the community by offering free group therapy sessions for those suffering from addiction and substance abuse. Joy Szafraniec, a mental health therapist and ...
Therapy costs vary widely. In-person therapy in the United States costs an average of $174 per 1-hour session when paid out of pocket, according to a 2023 Milliman report. With commercial health ...