Studies in Yorkshire have found that certain breathing exercises can ease the effects of Long Covid. Simple breathing ...

Could simple breathing exercises, coupled with a sprinkle of nutritional science, hold the key to overcoming the lingering ...

A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions ...

“Covid can cause significant stress to our ... I can’t work out what’s right for my body or my mind. “Stretching and breathing exercises are helpful for maintaining strength if that ...

In professional sport, little things can make the difference between winning and losing. Mental and breathing coach Yasin Seiwasser believes in the power of breathing as a way to improve the ...

It may look like any other exercise class but everyone here has a shared experience - they are all in recovery from Covid-19 ... are for patients who were on breathing machines in hospital ...

Look out for dangers and only act when you’re confident that it is safe to do so. If you are concerned about giving first aid to someone who is unresponsive and not breathing because you suspect they ...