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There are many ways that children can hurt their toes. There are also many types of toe injuries. You can treat minor toe injuries at home. Here is some care advice that should help. Caution: be ...

And how sick is too sick to exercise? Look to your specific symptoms for answers, says Dr Greg Summerville, a sports medicine physician at the University of North Carolina at Chapel Hill.

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...

2. Consume the Right Amount There is no set amount of water that you should consume during exercise. Clark advised that you "drink to thirst." There are ways to calculate your sweat rate.

Although some brands have made a respectable stab at bringing back analogue scales, daubing them in pastel paint and marketing them as the ideal accessory to add a touch of retro chic to bathrooms ...

Reach out to your doctor if you experience nail trauma, especially if there is bleeding. Repeated long-term rubbing of the toe against the tip of the shoe may also result in the nail edge coming loose ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

My husband came to bed and within 15 minutes just as I was drifting off he started to touch me, and went on to have sex with me. He clearly didn¿t want me awake. The next day I asked my husband ...