The journey really begins with the food, of course—Slow Food, to be precise. This international movement’s roots are Italian, ...

These two agave spirits are all the rage! You can enjoy them neat or in cocktails, but some folks still think tequila and ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

It’s so good, it might just replace French fries as your go-to side dish. Winter in Michigan, summer in Havana! Rincón Criollo’s vibrant exterior is a mood-lifting color therapy session, with food as ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Everyone has a different fitness journey, and while many cut calories to reach their goals, others eliminate certain foods to help them feel better and lose weight. "I remember the day I decided ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...