Discover how to balance your fourth chakra and re-establish ... it’s the fourth in a chakra system sequence that begins with the crown chakra atop your head and extends to the base of the ...

The last one is the Crown Chakra (Sahasrara), which associates ... Using these gemstones will help you restore and balance ...

Given that the crown chakra connects us to the other realms, this makes sense! This mindful approach to eating, known as ...