At 67, Denise Austin Shares 3 Moves for a ‘Strong’ Back
Denise Austin and Katie Austin discuss core moves to keep your back and spine strong and healthy. The moves are low-impact ...
If regular exercise is your New Year’s resolution, do you need new workout clothes?
Exercise-specific clothing can be a worthwhile investment, but it’s not necessarily a requirement, experts say. Here’s what ...
Workout For Busy Schedule
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