Too much salt in your diet could have serious effects on your health. Here are five reasons to cut back: The Intersalt study, the world's largest salt investigation, involving more than 10,000 ...

It’s hard to look at a packet of crisps or a chocolate biscuit now without the words ‘ultra-processed food’ (UPF) flashing ...

That all changed when one of my aunts got doctor's orders to cut way down on salt for health reasons. It was a wakeup call to the whole family to start paying attention to how much salt we eat ...

Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...

Eating bananas is more effective at lowering blood pressure than reducing salt intake, a study has found. Scientists discovered that consuming an extra gram of potassium, which is the equivalent ...

KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...

Five years into the massive overhaul of the historic Salt Lake Temple, workers recently completed a three-year project to delicately drill 46 holes down through its stone walls ... To enable the ...

If cutting down on ultra-processed food is on your 2025 ... Mix the peanut butter, ground almonds, oats, maple syrup, vanilla, and salt together in a bowl. Transfer to the lined pan, pressing ...

This only increases with age, as over 55s are twice as likely to want to limit sodium intake as those aged 18-24. However, there are reasons beyond consumer demand to cut down on salt and sodium in ...

To stabilize the lake and begin refilling it, the authors propose cutting human water consumption in the Great Salt Lake watershed by 35%, including a reduction in irrigated alfalfa production ...