Yankton Animal Control has several pets looking for their owner. If you are missing your cat or dog, call dispatch at 605-668-5210. If you wish to adopt an animal, contact Heartland Humane Society at ...

The Mount Marty men’s basketball team celebrated the return of leading scorer Tash Lunday with a 58-54 victory over Hastings in Great Plains Athletic Conference action, Wednesday ...

HAMILTON - Mexico's CF Monterrey, with a pair of second-half goals, survived difficult conditions to defeat Forge FC 2-0 in ...

Chris Kreider scored the tiebreaking short-handed goal midway through the third period and the New York Rangers rallied to beat the Boston Bruins 3-2 on Wednesday ...

Pittsburgh Penguins captain Sidney Crosby is being evaluated for an upper-body injury. Crosby was held out of practice after ...

Cavalry FC coach and general manager Tommy Wheeldon Jr. concedes the Canadian Premier League champions will have to punch ...

The Milwaukee Bucks are trading NBA champion and Olympic gold medalist Khris Middleton to the Washington Wizards and getting ...

Trump's inauguration week order had already been on temporary hold nationally because of a separate suit, where a judge ...

That’s exactly what hybrid training is all about. It’s an efficient way to combine lifting weights with heart-pumping cardio to crush multiple fitness goals at once. Think building muscle, boosting ...

Spanish banking giant Santander announced record annual profits for a third consecutive year on Wednesday as a strong ...

Building muscle requires commitment, consistency, and the right combination of workouts, nutrition, and recovery.