Russian model Kseniia Karpova, who weighs 50 kg and stands 178 cm tall, recently shared a video on Instagram detailing her daily meals, which include a balanced mix of healthy foods and occasional ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

According to Katrina Kaif's nutritionist, the actor follows a simple yet effective diet plan that includes two meals a day and ‘ghar ka khaana (homemade food)’.

Researchers at the University of Colorado Boulder found that a type of healthy bacteria could prevent weight gain in animals ...

Adele shocked fans around the world when she posted an image of herself during lockdown on Instagram having lost around 100 ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

During Phase One of this diet - the strictest part of the ... overleaf or you will risk going over your daily calorie quota. Your meal plan offers calorie and carbohydrate-counted menu suggestions ...

Ever wondered how Nagarjuna maintains his youthful appearance at 66? The superstar is spilling the beans on his fitness ...

After delving into their fridge, Gabriela and viewers got a good idea of what Piers and Celia's daily diet consisted ... what's really important is to find a diet plan which you can, in a certain ...

15, 2025 — A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity ... of elderberry juice daily for a ...