Probiotics have therapeutic potential in managing several health conditions, incuding gastrointestinal disorders, respiratory ...

In today’s fast-paced world, digestive health often takes a backseat to our busy lifestyles. Many individuals experience discomfort, bloating, and irregular bowel movements, leading to a significant ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

The aim of this study was to evaluate the effectiveness of a single daily high dose probiotic preparation (VSL#3) in maintaining antibiotic induced remission, and quality of life (QOL), for one year ...

Q: Is there a best amount of probiotics we should get each day? A: There are two ways to get more probiotics into your gut: ...

probiotics could be a great addition to your daily routine. Probiotics are live bacteria and yeasts that are good for your gut health. They can help balance the bacteria in your digestive system ...

In today’s fast-paced world, maintaining feminine health can often be a daunting task for many women. Issues like bacterial ...

With 28 servings per box, you’ll be set to take your probiotic once daily for nearly a month. This probiotic can be taken with food or drink, and is stored in foil packets, which work to ...

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

Packed with an impressive 21 different strains of bacteria and delivering an enormous 60 billion CFU (colony-forming units) per daily dose, this potent probiotic supplement is a big hitter ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...