Are you planning to adopt a healthier diet in 2025? If the answer is yes, here are the top six diets that can help you ...

Erri, S. and Oroszi, T. (2025) Isolated Systolic Hypertension in Geriatrics. International Journal of Clinical Medicine, 16, ...

A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

Each evidence-based diet includes a variety of foods from all food groups and emphasizes increasing unprocessed foods with high nutrient density. Below are the top diets for 2025. The Mediterranean ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

As per the US News & World Report's Best Diets ranking by examining 38 types of diets in 21 categories, the DASH diet or the ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

Find out how the perfect diet can improve focus, memory, and cognitive function, unlocking your brain's full potential.

DIET plays an important role when it comes to overall health, providing the necessary nutrients to support bodily functions and maintain energy levels. It can also significantly reduce the risk of ...

With a combination of the Mediterranean diet and the DASH diet, cognitive decline in older adults can be managed.

Wellness Centre, Sunway Medical Centre Hypertension: the “silent” killer among us Hypertension, or high blood pressure, is a chronic condition where the blood force against artery walls is ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...