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The Healthy on MSN
2 天
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
2 天
Causes of dementia: Genetics, high blood pressure, diabetes, obesity are high risk factor
Dementia cases are rising, but early action, healthy habits, and focused health policies can help reduce its impact, ...
3 天
on MSN
The Mediterranean diet is the No. 1 diet for 2025: Why it's still so popular among doctors ...
The U.S. News & World Report ranks the healthiest diets at the top of each year. Here's why the No. 1 diet on their list is ...
5 天
‘I'm a longevity expert, biohack your way to look younger in 2025’
Ageing might just be a thing of the past if you follow the advice of longevity expert Leslie Kenny, who's spilling the beans ...
6 天
7 Ways to Improve Your Heart Health
Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...
6 天
Yoga Guru Baba Ramdev’s Fitness Mantra: Diet, Workouts, And The 'Secret' Morning Drink ...
Baba Ramdev, 59, shares his daily wellness routine, including yoga, meditation, and a sattvic diet. He swears by simple yoga practices like kapalbhati and anulom vilom for health and vitality. His ...
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