Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Dementia cases are rising, but early action, healthy habits, and focused health policies can help reduce its impact, ...
The U.S. News & World Report ranks the healthiest diets at the top of each year. Here's why the No. 1 diet on their list is ...
Ageing might just be a thing of the past if you follow the advice of longevity expert Leslie Kenny, who's spilling the beans ...
Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...
Baba Ramdev, 59, shares his daily wellness routine, including yoga, meditation, and a sattvic diet. He swears by simple yoga practices like kapalbhati and anulom vilom for health and vitality. His ...