Reviewed by Dietitian Emily Lachtrupp, M.S., RD It’s that time of year again when U.S. News & World Report releases their ...

Whether you’re looking for holiday cheer or a Kwanzaa celebration, there is plenty to do this weekend in the Portland metro area. FOX 12’s Stephanie Kralevich visits Providence’s Cancer ...

If you have gout, a doctor can help you develop a treatment plan ... DASH and Mediterranean diets, may be especially helpful. The DASH diet — Dietary Approaches to Stop Hypertension — is an ...

If you’re looking for low sodium meals, it can be even harder to plan and make healthy meals ... BistroMD can be a good DASH diet meal delivery option as well. Additionally, BistroMD runs ...

The renal diet is an eating plan that promotes kidney health and slows kidney damage. The kidneys are a pair of organs that reabsorb nutrients from the diet and filter out waste. A person’s diet ...

The Toronto Blue Jays find themselves at a crossroads, grappling with a persistent dilemma of attracting marquee players to fortify their roster. Despite the allure of financial incentives, coveted ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean diet while eating plenty of protein and fiber for sustained energy.

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

The diet encourages you to eat fruit, become aware of your hunger and fullness levels, and eat dinner by 8 p.m. There aren’t strict meal plans or calorie counts. For lunch and dinner ...

This is not a weight loss diet, but a maintenance plan to help you keep off pounds you’ve already shed. The rules, which aren’t published anywhere official, vary. One version calls for eating ...