Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

Cocktail sauce has a key ingredient that doesn't have a vegan option, but if you make your own, there is an easy substitution ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

And specialized diets, like the DASH diet, can help you reduce the amount of sodium in your day ... And, if we do choose to use table salt, the WHO suggests replacing your regular salt with ...