A heart-healthy diet is about making smart food choices that nourish and protect both your heart and well-being. Small, daily ...

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Blood Sugar Lowering Spices: India is known for its rich culinary tradition ... Adding fenugreek to your diet can provide a nutty flavor while contributing to better blood sugar control.

Other factors like engaging in exercise and consuming fewer added sugars may also contribute to the diet’s beneficial effects. DASH stands for Dietary Approaches to Stop Hypertension and was ...

No nation in economic transition has workers achieving work-life balance. The kerfuffles over working Sundays or 90-hour weeks are but outpourings of an elite minority ...

NEW DELHI — The death of an Indian man working for the Russian army in Ukraine has brought renewed focus to the Kremlin’s use of foreign nationals on the front lines — from North Koreans to ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. SN Subrahmanyan, a leading Indian business boss, made remarks earlier this month calling for a 90-hour ...

These self-proclaimed codebreakers - ranging from engineers and IT workers to retirees and tax officers - are mostly from India or of Indian origin living abroad. All of them are convinced they've ...

Last month, at the peak of India’s year-end holiday season, social media was abuzz with news of many Indian travellers facing visa rejections by the UAE. Several Indians shared their travails in ...

Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ingredient-focussed diet plan. British cardiologist Dr Aseem Malhotra and ...