Hosted on MSN1mon
Managing hypertension in India: Adopt these 5 lifestyle tweaks for better heart health
High blood pressure or hypertension is a major concern in India, affecting millions and ... blood pressure and improve overall health - The DASH menu (Dietary Approaches to Stop Hypertension ...
Hindustan Times21d
The MIND diet can boost brain health: Study explains it’s benefits for the elderly
According to a recent study published in the Journal of the Academy of Nutrition and Dietetics, a combination of the Mediterranean diet and the Dietary Approaches to Stop Hypertension (DASH ...