Here are the signs to look out for If anxiety is stopping you from living the life you want, it’s important to ask whether it’s something more than everyday worries. “Anxiety is your body ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...

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The COVID pandemic has likely contributed to an uptick in existential anxiety. Source: Cottonbro Studio/Pexels For the past few years, likely due to the COVID pandemic, I have encountered more ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Over 700 000 matriculants, who completed their final exams just over a month ago, are now facing the stress and anxiety that come with the impending results, set to be announced on January 14.

DASS and HADS item responses were obtained from patients attending the Yorkshire Early Arthritis Register (YEAR) clinic in Leeds, UK (n = 89) and private and hospital clinics in Sydney, Australia ...

A person may experience driving anxiety for various reasons. A range of tips and treatments can help overcome fear and anxiety around driving. Past experiences or existing anxiety disorders may ...

By the end of my third year I was having treatment for anxiety – no surprise, given that one in three students at Cambridge will take antidepressants during their time there. I was lucky that my ...

Rohit Sharma gives spectators reason to cheer despite flop batting Hiker accidentally discovers 280 million-year-old lost world in the Alps Not buying EV out of range anxiety? Carmakers may've ...

Climate change anxiety, that is worry and fear in relation to the awareness of the impacts of climate change, is widely observed around the world. Some evidence suggests that while climate change ...