Winter brings shorter days, colder temperatures and reduced sunlight, leading to lower vitamin D levels and low energy. These factors make the body more susceptible to colds, flu and lethargy.

Despite the tragic stampede at Sangam claiming 30 lives on Maha Kumbh’s most significant day, pilgrims continue to attend, ...

I’ve seen enough Sakara reviews, influencer videos, and Instagram ads for the plant-based meal delivery service to hit this ...

Finding effective weight loss solutions can feel overwhelming in today’s fast-paced world. With numerous products claiming miraculous results, choosing one that genuinely supports your journey ...

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet advice.

Rajii Ghanghas shared her inspiring weight loss journey, going from 155 kg to 95 kg in just one year, on Instagram.

In today’s fast-paced world, respiratory issues have become increasingly common, affecting individuals of all ages. Whether it’s due to environmental pollutants, allergens, or chronic conditions like ...

Starting your day with herbal detox drinks can prevent kidney stones, maintain hydration, energize muscles, and improve skin ...

Goudie points to improved sleep and a stabilised mood as two key benefits of a caffeine detox. And while it might not be fun ...

Designed to soothe and please the senses, this sumptuous retreat makes the process of reducing calories and other pleasures ...

Dr Preeti Sharma, Dr Vikas Sharma As the tricolor graces the sky and speeches about progress echo in every corner, let’s ...