To keep the littlest lungs healthy during the coldest temperatures, it’s important for parents to know what to look for and when to see the doctor if children are presenting respiratory issues.

how to help a baby (1 year and under) who is unresponsive and breathing. how to help an adult who is unresponsive and breathing. If a child is not moving and does not respond when you call them or ...

How do you help your child to do the same? In this film, Dr Anna Colton shows you a breathing exercise that ... we're here for you and your child. Five tips to support the after-school ‘meltdown ...

Deep breathing can be an effective way to reduce stress at work ... She wakes most mornings at 4 or 5 a.m., before the children, to do breathing exercises. One is a technique known as alternate ...

Anxiety is the main reason for children suffering with a mental health problem to reach out to Childline for help.

Objective: High-flow humidified nasal cannula is often used to provide noninvasive respiratory support in children. The effect of high-flow humidified nasal cannula on effort of breathing in ...

Give one of the following techniques a go. Breathing to reduce anxiety and alleviate stress: the “double calm breath” technique “A simple deep breathing exercise to move into a para ...

Not all post-workout recovery practices need to revolve around deep stretches. We chat with a yoga instructor and fitness trainer to explore why deep breathing is the perfect recovery activity.

Box breathing is a deep breathing technique that can help lower blood pressure and aid in pain or COPD management. It’s also a powerful stress reliever and may help manage anxiety. Box breathing ...