If you have symptoms of sleep apnea, your doctor may ask you to have a sleep apnea test, called a polysomnogram (PSG). This may be done in a sleep disorder center or even at home. A polysomnogram ...

To test this, the team administered zolpidem, a common sleep aid, to mice. While the drug helped the mice fall asleep faster, norepinephrine waves during deep sleep were 50% lower than in ...

Masking noises with other noise – even if it is your favourite music – isn’t the answer for everyone. We prefer to sleep in silence and don’t usually need to listen to white noise or ...

A new study has explored the link between sleep deprivation and the inability to stop intrusive thoughts and memories. The research, led by University of East Anglia lecturer Dr Marcus Harrington ...

The study found that rapid eye movement sleep, the stage when dreams occur, played a crucial role in restoring brain function related to memory control A recent study has shed light on the critical ...

add_user=relaxriverofficial</a> Natural Sleep Aid: Lucid Dreams Music for Healthy Deep Sleep Cycle Patterns - ONE HOUR Sleep music works on many people: documents and studies prove that the right ...

Audrey Wells, MD, is a sleep medicine physician and CPAP expert. Ahead, experts dive into what happens in your brain during a lucid dream—plus, insight on how to train yourself to have your ...

Audrey Wells, MD, is a sleep medicine physician and CPAP expert. Ahead, experts dive into what happens in your brain during a lucid dream—plus, insight on how to train yourself to have your ...

Lucid shares have soared by 51% in just the last month. Fourth-quarter production and delivery results from two big U.S. electric vehicle companies show demand remains relatively healthy. Lucid is ...