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A study of people 65 and older found benefits for cognitive function among those taught deep, slow breathing. As you read ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

Mind-body therapies like meditation, psychotherapy, and deep breathing may help reduce stress levels, potentially reducing ...

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The worst of the deep freeze will be centered on the Ohio Valley and northern Missouri next week, according to Commodity Weather Group LLC. Cincinnati’s high is forecast to reach only 17F on Jan.