It might be worth working a little bit harder to get that much-desired, but often elusive, good night's sleep. Deep sleep clears the mind of waste just as a "dishwasher" cleans dirty plates and ...

9, 2025 — AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior ... How Deep Sleep ... in Older Adults, Especially Women ...

To test this, the team administered zolpidem, a common sleep aid, to mice. While the drug helped the mice fall asleep faster, norepinephrine waves during deep sleep were 50% lower than in ...

To test this, the team administered zolpidem, a common sleep aid, to mice. While the drug helped the mice fall asleep faster, norepinephrine waves during deep sleep were 50% lower than in naturally ...

According to a study, 64% of India’s urban population wakes up before 7am, the highest in the world and 61% of the population ...

4, 2024 — Continuous positive airway pressure, or CPAP, therapy can improve the lives of people with obstructive sleep apnea, but nearly half of adults with ... Phosphorylation and ...

If your current charging block needs replacing or you need more ports while saving space, then Apple's 35W dual USB-C port ...

Experts recommend that adults get at least seven hours of sleep each night (though everyone is different). Even with seven hours of sleep, there's no guarantee of waking up well-rested.

We wanted to see how their sleep changed over the years until they were 18. Of great interest was how those changes related to their mental health. While most studies of children’s sleep use ...