" University of Sussex says in a research: "Playing 'natural sounds' affects the bodily systems that control the fears and sympathetic nervous system, with associated effects in the resting activity ...

“What makes good parents?” asks James Norton. “What is a loving home? What is good for children? Nature or nurture?” These are the questions we are forced to ask as we watch his new ITV ...

We asked for your original poetry reflecting on 2024 — the ups, the downs, the moments of joy and the hardships — and many of ...

There are many ways to teach kids about money, but the best way is to open the right bank accounts for kids and let them get a hands-on lesson on managing money. It might feel weird at first to let go ...

She arrives about 45 minutes earlier than needed, waiting in anticipation for the morning's activity — a visit from kindergarten kids to play music. "I'm always early," Ms Bradford says.

The impact of these are equally (if not more) significant in children and adolescents as in adults. Sleep disorders in children have ramifications in three aspects: the sleep disorder in itself ...

Some individuals may find themselves frequently waking up at four o'clock in the morning, and there could be a valid reason for these sleep ... music, or practising relaxation techniques, like ...

Werner died in 2007 at the age of 91, leaving behind his wife of 58 years, Erika, and their six children. Born in 1917, Hedwig was the inspiration for bookworm Brigitta in The Sound of Music ...

There's nothing nicer than the excitement of children at Christmas - but trying to get them to go to sleep on Christmas ... as well such as bath time, gentle music and bedtime stories.

One of the best-loved Christmas traditions is Santa’s grotto - normally a fun, bright space where children can delight in the thrill of the season. But normally, Santa’s grotto doesn’t need ...

Christmas Eve can be magical but chaotic for families with little ones. Excitement over Santa's arrival is sky high, making it nearly impossible to get the kids to bed, let alone to sleep. But without ...