Winter brings shorter days, colder temperatures and reduced sunlight, leading to lower vitamin D levels and low energy. These factors make the body more susceptible to colds, flu and lethargy.

A daily energy detox is the perfect way to reset, clear negative energy, and invite positive vibrations into your life. Here ...

Rajii Ghanghas shared her inspiring weight loss journey, going from 155 kg to 95 kg in just one year, on Instagram.

Wellness tourism is a dynamic and rapidly expanding segment of the global travel industry, reshaping how individuals approach travel by prioritizing self-care, personal enrichment, and transformative ...

A writer who sets out on a wellness journey to a Mexican sweat lodge instead uncovers the importance of trusting—not just ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

GLOBAL supermodel Kate Moss has recently been confirmed as the world’s ‘most beautiful woman’ – but despite the star’s luxury ...

Designed to soothe and please the senses, this sumptuous retreat makes the process of reducing calories and other pleasures ...

SHOPPING: The Noughty Detox Dynamo Clarifying Shampoo is now on sale for half-price at Boots Removing product build-up, ...