Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

By Dr. Liji Thomas, MDIntegrating philosophical thinking into early childhood education can empower preschoolers to develop ...

Preteens attached to their mobile devices are missing out on an important activity: More physical movement, which they need ...

Original ‘Little House on the Prairie’ Star Melissa Gilbert Shuts Down Megyn Kelly for Urging Netflix Not to ‘Woke-ify’ Reboot: ‘Watch Any Episode’ We Did Melissa Gilbert Reacts to ...

Chances are one or more of these resolutions was on your list as the clock counted down on 2024, the new year brimming with ...

A new study suggests that forming healthy new habits takes a lot longer than we thought.Related video above: How to handle the stress surrounding New Year's resolutionsFor years, popular wisdom ...

To empower teens, NMDOH is launching a new web series called ‘Building Healthy Habits’ supporting people in how to develop strong, healthy connections in their lives. NMDOH: Overdose deaths ...

When helping your preteens develop fitness habits, involving the family can encourage a healthy lifestyle. Dr. Ramadevi Sankaran, director of pediatrics at NorthShore Health Centers, said when ...