Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Josh Foo's friends have rallied to raise more than $40,000 for his recovery. A week has passed since local freelance photographer Josh Foo suffered a heart attack. He is 40 years old. His brother, Sam ...

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

A gut microbe has been identified that mimics the effects of Ozempic to mitigate diabetes and obesity. Here's how to take ...

Blue Circle Health can provide free services in Ohio and selected other states thanks to support from the Leona M. and Harry ...

More than 1 in 3 parents reported that their child has dealt with dental problems linked to a lack of routine oral hygiene, ...

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

WASHINGTON — When President Donald Trump tapped Robert F. Kennedy Jr. to become the nation’s top health official, his ...

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

SAN ILDEFONSO PUEBLO Thelma Gonzales and Raelene Martinez do a little bit of everything. Technically, the two women work for San Ildefonso Pueblo’s Health and Human Services Department, Gonzales as ...