Discover how an 8-year-old's strict diet of junk food led to blindness and the long-term health risks of picky eating ...

Some of these interventions, like getting plenty of exercise or doing brain puzzles, are well known. Others, however, may not be. Below, neurologists share the behaviors they do daily to keep their ...

Diet is a divisive and confusing area, Chatterjee says, but the key principle that “most experts agree on is we should all be ...

This functional mushroom has experts buzzing for its potential effects on weight loss, mental health, and even as an ...

The Chancellor Rachel Reeves is suggesting airport expansion, including a possible third runway at Heathrow, as a way to ...

Lorrie pointed out that individuals taking certain antibiotics should be wary of consuming dairy products. The NHS clarified ...

Nurse practitioner Lorrie Pool has taken to social media to explain that some foods and drinks can affect the way your ...

Most adults in the UK don't have enough fibre in their diet - here's how the NHS recommends getting more of it in your meals ...

Goudie points to improved sleep and a stabilised mood as two key benefits of a caffeine detox. And while it might not be fun ...

Struggling with sleep? A sleep expert has shared a tip that could help Brits lead a healthier life - and it involves eating ...

A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the ...

Fibre, found in foods such as oats, barley and pulses, can help lower cholesterol and reduce the risk of heart disease, ...