Are you feeling sluggish or bloated after eating? It might not just be about what you eat, but also how you combine your foods. The right food combinations for digestion are more than just a passing ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

A study by Northwestern University researchers found that consuming only fruit and veggie juices, even for a short period of time, may be detrimental to health due to the lack of fiber and ...

Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of ...

Earlier this month, the U.S. Food and Drug Administration proposed food companies use new, front-of-package labels highlighting the levels of fat, salt and added sugar in their products.

"Yo-yo" dieting --- repeatedly losing and gaining weight -- can significantly increase risk of kidney disease among people ...

UPFs are commercially manufactured food products that have undergone significant processing. UPFs don’t resemble their raw ...