Maintaining a healthy weight can be harder as you get older — unless you know the keys to rebooting a slowing metabolism.

I f you constantly feel hungry no matter how you try to manage your appetite, a hormonal imbalance known as leptin resistance ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Health Challenge recruits told how it was a “life-changing” experience as they celebrated their big results at the digital show’s finale this week. The makers of TV show Operation ...