Food Additive Carrageenan (E 407) Could Disrupt the Intestinal Barrier and Increase the Risk of Type 2 Diabetes, Study Finds Nov. 27, 2024 — The food additive carrageenan (E 407) can be ...
High coffee intake can influence makeup of gut biome Resilient people have improved cognition and healthy gut microbiome Microbiome: small changes in sleep patterns linked to harmful gut bacteria Food ...
While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go beyond the hype Read ahead to know these food items and the best approaches to m ...