A satisfying dinner doesn't need to blow your calorie count for the day. Check out these 400 calorie meals—all rated highly by home cooks.

Few things are more comforting than a big pot of soup simmering away on the stove ... Add the onion and cook until softened, about 4 minutes. Add the ground beef and cook, breaking up clumps ...

A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or savory, these healthy sausage recipes will hit the spot.

This may not work for you if you have diabetes and want to limit your intake of carbs and sugar. But chicken can actually be a great option for people with diabetes. All cuts of chicken are high ...

I’m in love with this soup. It’s meaty, creamy, and flavorful and it’s got all sorts of tasty ingredients in it. But at the same time, it’s a humble soup. Sausage, potato, kale… they’re the stars of ...

This dish can be served on its own as a meal or as a soup course. One of our favorite ways to make this soup is to use this Italian Sausage recipe made with ground turkey. Browning the turkey Italian ...

Sample meals on the diabetes-friendly menu include: Cheese Omelet, French Toast Sticks, Turkey Sausage (45 carbs, 480 calories) Pasta & Meatballs, Marinara Sauce, and Green Beans (65 carbs ...

incorporating all the flavors of traditional lasagna into a comforting and hearty soup. It typically has a rich tomato-based broth flavored with Italian herbs, ground beef or Italian sausage, and ...

Your guide to what the 2024 US election means for Washington and the world It is an open secret that western special forces are present in Ukraine as “sneakers on the ground”. So far ...

I grew up with avgolemono soup, a classic Greek dish that traditionally combines chicken and rice with the special avgolemono sauce. My dad — who also makes a delicious Greek pasta and a baklava ...