A free class designed for people with diabetes teaches how to manage blood sugar levels without cutting out all of your ...

Here’s the good news: you don’t have to give up the soul food flavors you love to take control of your health.

If you want to go big this Valentine’s Day, make lobster tails. If you’re intimidated, enlist your valentine’s help so you ...

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

Debbie Allen, 75, Admits She's 'Disciplined' After Being Diagnosed With Pre-Diabetes: 'It's All About Moderation' ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...

True Food Kitchen and the Non-GMO Project are pushing back against ultra-processed food norms as the market for UPFs ...

Green Chef offers a keto plan with meals that contain fewer than 20 g of net carbs per serving. Here’s a sampling of the diabetes-appropriate recipes: Sesame-Ginger Glazed Barramundi with ...