Belly fat, also known as visceral fat or bad fat, is influenced by more than just the calories you consume or burn ...

According to Ram Kapoor, one should “never” follow a diet. Justifying his claim, the actor revealed that although he ...

Scientists from The University of Texas Health Science Center at San Antonio have discovered a potential new drug that could ...

A new study from Zurich and Leipzig reveals why some obese people remain healthy while others develop metabolic diseases. The research highlights key differences in fat type, cell behaviour, and ...

I tried intermittent fasting for 30 days and documented my experience. Discover the changes I saw in my body, energy levels, ...

If you have ditched the diet only to see the weight creep on at an alarming rate, your body may have a high metabolic set point, meaning you will always put on the pounds faster than others. Serial di ...

So many products promise they're the best way to lose belly fat, but this is the routine you should follow to get the job ...

A randomized controlled trial demonstrated a significantly reduced incidence of type 2 diabetes among individuals with metabolic syndrome who received daily metformin with or without a Mediterranean ...

"Yo-yo" dieting --- repeatedly losing and gaining weight -- can significantly increase risk of kidney disease among people ...

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...